What Exactly Is Bioavailability And Why Is It Important For CBD?

The phrase “bioavailability” may be encountered by CBD users while investigating various types of CBD product. Understanding this phrase is crucial since it tells consumers of CBD which kinds of products are probably going to work best. People should also be aware of the several easy actions they may take to enhance the effectiveness and bioavailability of CBD.

What Is Meant By The Word “Bioavailability”?

The amount or percentage of a chemical that can effectively enter the body’s circulation is referred to as its bioavailability. This is significant because it establishes the threshold at which a chemical can affect the body. Numerous elements, such as the substance’s nature, other chemicals in the body, how it absorbs, and other features unique to each person’s body (such weight and metabolism), can affect a substance’s bioavailability.

In Terms Of CBD, What Does Bioavailability Mean?

The quantity of any given CBD dose that enters the bloodstream and thus affects the body is referred to as bioavailability in the context of CBD. The degree of bioavailability varies throughout CBD products, primarily according to the way they absorb. For instance, the rate of bioavailability is usually lower for compounds that absorb through digestion.

This is because the liver breaks down some of the active components before they enter the bloodstream. These products offer an excellent method of consuming CBD and are still effective. When determining the optimal dosage, users should take bioavailability into consideration.

What Is CBD Half Life?

The phrase “half life” refers to the amount of time it takes a compound to reach half of its initial concentration or half of its initial potency.

We can estimate the duration of time CBD oil will be in your system if we know its half-life.

Researchers frequently use a blood test to measure the quantity of CBD in plasma at regular intervals.

One study found that when given orally, cannabidiol had a half-life of one to two days.

Which CBD-Containing Products Are Highly Bioavailable?

Products that are water soluble, transdermal, sublingual, or inhalable have high rates of bioavailability. Among all CBD products, CBD Broad Spectrum Balm has one of the greatest rates of bioavailability when applied topically. It is possible to gradually deliver a dose of CBD that can last up to 36 hours because of its slow and consistent absorption through the skin into the circulation.

Sublingual CBD Oils have a respectable bioavailability as well. Using the sublingual technique, drops are positioned beneath the tongue and left there for two minutes before being removed with a glass of water. Thin mucosal membranes allow the active components to absorb straight into the bloodstream as the drops are being held. Digestion then absorbs any leftover oil that has been washed down, boosting the initial dosage.

Research suggests that CBD has a bioavailability of between 1 and 19% when absorbed through drops and spray, though it can be as high as 35%.

Is It Possible To Enhance The Bioavailability Of CBD?

There are several strategies to enhance the quantity of CBD that the body can absorb, but certain products will always have higher levels of bioavailability than others.

Take CBD With fatty foods

Users may find it advantageous to eat fatty foods along with their CBD dosage because the majority of CBD products are fat soluble. According to a number of studies, doing this could greatly improve the body’s absorption of CBD. There are many nutritious foods that are high in natural fats, therefore this does not imply that only harmful foods aid in increasing the bioavailability of CBD.

Avocados, cheese, almonds, seeds, and fatty fish like mackerel and salmon are a few examples. Avoiding taking CBD on an empty stomach is usually preferable, and including these kinds of meals might enhance the effects of each dosage.

Make Sure There Is Enough Time Between CBD And Any Drugs Or Supplements

It is generally recommended that consumers wait two hours after taking their CBD dose before taking any drugs or supplements. If taking a prescription or supplement with grapefruit is contraindicated, this period of time extends to four hours.

4 Ways To Increase The Bioavailability Of CBD

4 Ways To Increase The Bioavailability Of CBD

These suggestions are based on the body’s physiological reactions to various chemicals. When taken too soon after one another, CBD, drugs, and supplements may interact and lessen each other’s effectiveness. By giving the body ample time to adequately metabolise each drug, the intended benefits of each can be fully experienced.

Choose Products With Naturally High Bioavailability Rates

As was already established, some CBD products are more bioavailable than others. Higher bioavailability products may be advantageous for individuals who have trouble consuming fatty foods or taking adequate time off between doses. Since water soluble CBD is not fat soluble and has a very high absorption rate already, it does not need fatty foods to boost its bioavailability.

Because transdermal and inhalable goods have a naturally high efficacy, people with complicated medication regimens can still take their dose and expect remarkable benefits. This is because these products don’t conflict with drugs and supplements in the same way that other products can.

Make Sure You Utilise Each CBD Product As Instructed

Users must make sure they’re taking CBD products as instructed because this will provide the maximum amount of bioavailability and effectiveness. For instance, a lot of people don’t realise how crucial it is to let drops of CBD oil sit under the tongue for two minutes before rinsing them down.

The thin mucous membranes in that location will prevent the CBD substance from absorbing correctly if the drops are not kept in that position or are removed too quickly.

The dose’s bioavailability would consequently be greatly decreased as a result. This example’s reasoning about carefully adhering to usage guidelines also holds true for all other kinds of CBD products.

Key Takeaways

The following are important things to keep in mind about CBD’s bioavailability:

  • The percentage of a substance (like CBD) that can enter the bloodstream and subsequently affect the body is referred to as its bioavailability.
  • Some CBD products are more bioavailable than others; the most bioavailable products are usually those that are water soluble, transdermal, inhalable, and sublingual.
  • Choosing items with better absorption rates, taking products exactly as prescribed, eating fatty meals containing CBD, and properly scheduling medication, supplement, and CBD doses are just a few strategies to improve CBD’s bioavailability.

About the author : Alex Sikorsky